today is May 1st i plan on losing 20 pounds by June 1st

[F l i c k e r]

well, it's possible but it won't be permanent weight loss. Most will be water and burning off muscle.

Now if you had the target of July 1st. You could get permanent results.

[Alx.]

It certainly wasnt 15lbs of fat

course not, but at least 10 were fat

[Larry the boss]

ok so 20 is too much???how bout 10??dont wanna lose any muscle