What kind of scale is that REED, it does BF too?
P90x: My Journey, 1-90
Collapse
-
-
I'm feeling like crapbody is sore but it's motivating me more.
Originally posted by phookpost your photos
dont be a pu ssyComment
-
Day 2: Plyometrics
It buuuurrrnnnsssssss!
My legs were shaking at the end of the workout. Really good and intense exercises, I liked this a lot. My triceps, Chest and back are hurting so a leg based workout was perfect for today.
It's really early stages right now but this definitely works.
Question: does it matter about the time of my workouts?
I train a hour or so after breakfast, I feel I have no energy. My breakfast consists of 5 egg whites, a fruit and about 500ml of water.
I have to train after this because I work nights and breakfast for me falls at around 5-5:30pm.Comment
-
Gonna post the pics after you're done?
Now I know what you meant by commitment, **** can get intense.Comment
Comment