Well, I think a shake works great for pre or post workouts but other than that..I mean some people just don't like eating a lot or just like the convenience of shakes. Eating a lot of protein isn't exactly the cheapest thing in the world, especially if you're picky.
I guess so. There are just so many foods that taste great that are high in protein. Chicken, turkey, beef, pork, fish, eggs, cheese. I love eating as well. I hate taking shakes, seems like such a waste when I could have smashed a chicken breast or a steak.
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