James Toney Training Schedule

[Rockin']

Once James is in the gym he is a devoted worker. He sparrs ALOT and hits the bags ALOT. Its just that he used to get himself so overweight that he looked soft in the body. He always worked hard in the gym.

Rockin'

[ottoevans]

hahahahaahah James Toney ? why ??? u might as well look at Butterbeans training routine

[phallus]

Lessee, roll out of bed and scoot on down to McDonalds for a dozen EggMcMuffins and vanilla shake.

Go to the gym and talk trash for an hour. Skip rope for 5 min, hit the speed bag for 5, spar for 10 min. Run down to the Pizza Hut all you can eat buffet before the lunch crowd gets there and clean them out. Come back to the gym and talk more trash for an hour, spar another 10 min followed by 3 laps around the ring, and then go home, shower and change, and head on over to the all you can eat Pancake House where he cleans them out. Rolls on home and back into bed and repeat 350 days a year with a week off each for none stop Thanksgiving and Christmas noshing!

u forgot the trips to the steak house and the barbecued ribs for lunch

[flipside]

he has good stamina because he used roids... remember?

[kapersky]

if he worked hard why do he look fat?, its because of the food he eat or?

[Kid Achilles]

I've heard from insiders that Toney has an eating disorder. In all seriousness, the guy eats like a horse. He trains hard but at his age, with his metabolism, he can't break down all that chow.

[flipside]

its the roids

[kapersky]

I've heard from insiders that Toney has an eating disorder. In all seriousness, the guy eats like a horse. He trains hard but at his age, with his metabolism, he can't break down all that chow.

thats great for him, he can eat how much he like but still perform very
well. wish i could do that.

[Pugnacious_Z]

nothing will help you

i dont need stamina to whoop your sugar cane ass

[Verstyle]

weeeeeell first he gets up to do his 4a.m. jog to the local mcdonalds and then after he's done eating he runs to the convience store to get a gatorade. then he needs to practice his hand and eye coordination so he hooks up the xbox to work on his skills on fight night round 2. then when he's exhausted with doing all of that online sparing. he jump ropes for some kids so they can give him a 15 box of kfc theeeeeen he washes it down with some gatorade. and he goes to the boxing gym to tell every1 whats up and then he leaves.and then he does sit ups to get the hotdog on the string. then he takes 6 more snacks and goes to bed.