It Says That I Have To Maintain 1,818 Calories Per Day

[FlyPelican]

then how many calories should i burn at the gym?

never took a study on this but i just had to wonder. i am 5'6 1/2 and my weight plays around 137-140lbs. been working out on a regular 5x a week. i just don't know how many calories to burn.

by the way i dont box just incase someone thinks this is about boxing.

Damn whos that girl in the upper left hand corner of your avatar? Where did you get the pic??

[Bobby No Sex]

Damn whos that girl in the upper left hand corner of your avatar? Where did you get the pic??

i wish i knew. i wish i knew.