how much should a 5,4 17 year old guy weigh??

[915angel]

??????????????

[frosty-g]

whatever gives them the best combination of health, fitness and strength.
depends on the individual

[915angel]

you think 144 is ok,,, im skinny with a little bit of body fat like a little extra baggage on me,,, at the start of the year,, i was 185,,, obviously im "TRYIN" to work my ass for a 6pack...

but overall do you think thats healthy??? i have no clue about health lol