Body Detox?

[FIGHTING_FLIP]

anyone ever do a body detoxing program? i was just reading up on it and seems very helpful. im thinking of doing a fruit detox. for anyone that has done this, or any other detox program, what did you eat/drink and how long did you do it for. ive researched for the fruit one and it said 2-3 days. any tips for this before i start is much appreciated

[mushahadeen]

Tim Bradley says he fasts for like a week before he starts training.