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Runny Nose during training?

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  • Runny Nose during training?

    Anyone experience a runny nose during training? I experience this everytime, like when my heart rate goes up and when I'm breathing through my nose, mucus always runs out of my nostrils no matter how many times I blow my nose.

    Anyone else have similar symptoms? If so, what do you do to prevent this?

  • #2
    Maybe you have allergies...try a nasal decongestant before your work out and see if that helps.

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    • #3
      happens to me as well but i'm thinking its because of the weather

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      • #4
        I started taking Claratin daily to keep this from happening and to improve my cardio by keeping my passages clear. Works for me.

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        • #5
          Well I have not experiences of runny nose during training and would be happy to know from you people here . Thanks

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          • #6
            japan is entering its allergy season, perhaps that might be the cause well i guess i just have to deal with it thanks mates

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            • #7
              Might be nose inflammation, I got a spray for it as it apparently increases the frequency of nosebleeds. Cauterization wasn't the solution to my problem apparently.

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