I've been looking at weigh ins of fighters my size and noticed that alot of fighters chest are very flat and inline with their abs as opposed to having massive pecs, my question is this will too many press ups make my pecs massive or just tone them and keep me flat chested like most of the fighters?
a question about push ups
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I've been looking at weigh ins of fighters my size and noticed that alot of fighters chest are very flat and inline with their abs as opposed to having massive pecs, my question is this will too many press ups make my pecs massive or just tone them and keep me flat chested like most of the fighters?
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