Announcement

Collapse
No announcement yet.

What supplements do you use?

Collapse
  • Filter
  • Time
  • Show
Clear All
new posts

  • What supplements do you use?

    Sports have become a supplement company's dream, not only bodybuilders use them anymore.
    What supplements do you take?
    Here is a list of what I am currently taking
    A multi vitamin
    An Omega 3 (6000mg per day)
    Protein powder post workout (I use Hyperplex by Everlast)
    Cytomax with added BCAAs pre and intra workout

    Also, where do you buy your supplements?

  • #2
    Optimum Nutrition Whey Protein + Creatine (same company)

    Comment


    • #3
      Protein shake,
      ZMA,
      Beta alamine,
      Muti vitamin,
      fish oil,
      glucoasamine .
      Glutamine.

      Comment


      • #4
        Multi vitamin
        B-12
        calcuim
        Miller light on the weekends so I don't get too skinny.

        Comment


        • #5
          400 mcg of b12, fish oil, creatine, protein, g**** seed oil.

          Comment


          • #6
            jack3d is pretty much it.

            Comment


            • #7
              General health: multi vit, fish oil (on days I don't eat fish).
              Exercise related: coq10, beta alanine.
              Joints/skin, etc: cissus, calcium, glucosamine/chondroitin/msm, collagen.

              Comment

              Working...
              X
              TOP