new years resolution contest

[boxer2k5]

ok im not gettin in the contest if anything i need to drop 5 lbs just to gain a lot more speed but im 5'6 130 14 years old and im a lean MEAN FIGHTING .....magician lol anyone from ign would know what i meen when i say magican lol

would you really notice 5 pounds

i cant see it really being a big deal personally

imean you prob gained and lsot 5 poudns without even knowing it

[julDilla]

2005-Jan. 1 - 146pounds
2005-Jan. 3 - 143pounds
2005-Jan.10 - 141pounds

[gustang1969]

hey i am around 240 right now my birhday is march 29 i wonder if its possible to drop to 200 by my b day you know
what i really need to do is cut drinking and crap you know
what does everyone think of the low carb diet it has actually worked but in the end i always gain it back sucks huh

[boxer2k5]

hey i am around 240 right now my birhday is march 29 i wonder if its possible to drop to 200 by my b day you know
what i really need to do is cut drinking and crap you know
what does everyone think of the low carb diet it has actually worked but in the end i always gain it back sucks huh

yeah its possible if you work hard
read some of the past topics

liek spinks said
stay away from the enriched foods(starchy foods white breads)
stay way from saturated fats
and sugar

eat liek 5 times aday small portions and drink lots lots fo water

you will lsoe weight if you eat right and you will lose it faster and toneup if you add working out to it

to lose weigth you msut burn mroe calories than you take in

plain and simple

iw as 225 in nov now im 195 im trying to get to 175 by golden gloves time
but im stuck at a stale mate trying to lose muscle healthy