sweat suits

[riocampbell]

whats up everyone? ive been boxing training now for nearly two months and ive dropped 14 pounds, i run quite alot i was wondering if a sweat suit would help me lose weight? im over 200 pounds i want to drop to 150/160 im 5"10

[Al3x]

I use a sweat suit ( just the top I dont like the trousers )

Its not really for dropping weight as all you do is sweat and then rehydrate, but I find it helps me get my heart rate going faster, quicker, so It helps me in that way.

Im 6ft6 and 300 lbs from 350 ish so it works for me I guess... as I use it 90% of the time during workouts

[riocampbell]

thanks bro, i will buy one