u showed heart man, good ****
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Me Sparring [Yesterday + Video]
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Originally posted by luke1979 View PostIf no one has tried to teach you basic defense after a year then you are better of changing gyms. As long as you are enjoying the sport then that is all that matters really.
Boxing isn't for everyone but you clearly love it so I wish you the best of luck and hope your new gym can offer you a better opportunity to improve over time.
One small tip I would suggest in terms of bobbing/weaving:
stand on the ball of your back foot with you front foot flat, knees bent guard up in front of mirror or bag. Then simply by twisting your back foot you will weave side to side and you can up and down as you do so. You can practice this and trow shots of it to get used to the balance and mechanics of the movement.
Hope that makes sense.
I have said this for months.
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Originally posted by moneymayforever View Post1st link = 1st R
2nd link = 2nd R
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