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How Many Push Up's Can You Do Staright Off?
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most ive done was 75 (not cheating down to a little lower than 90 degrees and all the way up. all in one set)
then my back spasmed
if i was in better shape and really lean i think i could do maybe 80 or 90
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I don't do pushups regularly because my thing is lifting weights and the most I've ever done was actually a couple of weeks ago...75 going all the way down. I'm 56 years old and still going strong...no aches or pains and more or less as strong as ever.
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Originally posted by jaded View PostI don't do pushups regularly because my thing is lifting weights and the most I've ever done was actually a couple of weeks ago...75 going all the way down. I'm 56 years old and still going strong...no aches or pains and more or less as strong as ever.
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Most i can do in a quick smooth rhythm is about 50. most I've ****** out in one go though was 112. But that was only because my section Corporal (at the time) was growling over me!
I normally now just do between 5-10 reps of 30 a day, depends what I got on.
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Originally posted by jaded View PostI don't do pushups regularly because my thing is lifting weights and the most I've ever done was actually a couple of weeks ago...75 going all the way down. I'm 56 years old and still going strong...no aches or pains and more or less as strong as ever.
I do sets of sixty or seventy. But I am also twenty years younger than you.
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