My muscle gain progress

[moneymayforever]

http://www.youtube.com/watch?v=ZUhYb...el_video_title

I'm still in progress, but what do you guys think? I've started 8 months ago and I finally made it to a normal body lol

[saxofunk]

great work mate!!!

i've seen your previous thread about this muscle gaining thing and i said to myself "damn i'm not the only one, there are some guy as skinny as me".

I am working hard too I've gained 6 kg.s in last 8 months.

How much do you weigh now? And your height please can you tell me?

One day we're gonna look like ***** in Guy Ritchie's Snatch. lol

[Alx.]

good to see such dedication, good job keep it up

[Flabulous]

http://www.youtube.com/watch?v=ZUhYb...el_video_title

I'm still in progress, but what do you guys think? I've started 8 months ago and I finally made it to a normal body lol

Who's the sexy girl in the first pic? I'd hit it.

[Cloud]

Well done to you sir!

I cut alot of junk food and with the dedication, i became quite built. Still need work though.

[HipsterRan]

Keep up the great work !!!

[moneymayforever]

Thanks everyone, I'm really happy to see some positive feedbacks my weight doesn't change, as i just posted my video yesterday im still at 129lbs. Last time I checked my height I was 5'8 but now i think I'm at 5'9. And the girl in the beginning... yes that was me like a year or two ago lol.

[Jack3d]

Keep eating and lifting. Make sure you're working your entire body too. Not just your arms.

[-Jay-]

Good work man, keep going!

[frosty-g]

great work mate!!!

i've seen your previous thread about this muscle gaining thing and i said to myself "damn i'm not the only one, there are some guy as skinny as me".

I am working hard too I've gained 6 kg.s in last 8 months.

How much do you weigh now? And your height please can you tell me?

One day we're gonna look like ***** in Guy Ritchie's Snatch. lol

just look up a book called "Starting Strength", i went from 71kg to 81kg in about 5 weeks and almost all of that was muscle, and i got a hell of a lot stronger. even if you don't want to put on that much weight you don't have to at all, just don't do the dietary recommendations in the book. i stayed around 71kg for the first couple of months of lifting so i could fight at that weight but got a fair bit stronger and then i decided to put on the bodyweight and it went on quick. i always used to find it impossible to put on weight before but basically because i didn't know what i was doing.