heavy sparring questions?

[putaloco]

How many calories do you think you would burn off in a 4 round heavy sparring session? Heavy meaning punching at full power, moving, really simulating a real fight.

[RurouniYume]

extremely subjective

[BrananaRepublic]

extremely subjective

[STILL_DETOX]

a whole lot

[..WaRSpencE..]

First find the calories burned for running at a descently rapid pace for 30 minutes (a ten round right).

Then factor in somebody beating the **** out of you for 12 minutes.

Add the 2 together and you'd be close.........Rockin'

LMAO!..

Always count on Rockin' for most quality filled posts..

[raf727]

oh so by heavy sparring, you just mean sparring?

[putaloco]

oh so by heavy sparring, you just mean sparring?

Why are you trying so hard to be cute? Sometimes when I help out the lighter guys I dont punch at full power or try as hard, so what would I call it when I am going all out?

[putaloco]

extremely subjective

who pumped you up to post a pic of your bacon filled back?