What did you eat for breakfast today?

[Vitez]

2 sandwiches and some candy

[I am tyler]

2 poached eggs on toast (brown bread) glass of water and a cup of coffee.

[triggerhapppy]

A cup of Yo'Crunch yogart w/ granola, a 6-7 oz glass of OJ and a 16oz bold Starbucks coffee and a bannana mid morning...

Damn, I know you took a massive shyt after that breakfast.

[triggerhapppy]

Bowl of cornflakes. Glass of water.

Do I win?

You need some protein in there.

[triggerhapppy]

same thing i eat every morning. fill the blender with spinach add a fruit usually banana but today it was pineapple, 3/4 cup of oatmeal dry, whey protein, cup of non fat milk and fill it with water. blend it and drink it with my vitamins.

Wow, that sounds really good. I'm going to try that. Thank for the tip. Green k sent.

[Chinch]

same thing i eat every morning. fill the blender with spinach add a fruit usually banana but today it was pineapple, 3/4 cup of oatmeal dry, whey protein, cup of non fat milk and fill it with water. blend it and drink it with my vitamins.

Sounds good!
I hate spinach, so ill have to find a substitute!!
What flavor of whey do you use???

[Toney Loc]

Cold Little Caesar's pizza from last night, 20oz Pepsi, alotta Lays chips. And 2 donuts afterwards.

[Jack3d]

10 Eggs (3 Wholes, 7 Whites)
1/2 Cup Oatmeal with Cinnamon
1 TBSP Flaxeed Oil
Pitcher of Water

[Earl-Hickey]

Oatmeal with fruit salad and yoghurt, and a shake

[Rip Chudd]

4 hard boiled eggs and 2 green apples.