I was skinny in high school too man. I didn't put on weight until college and now I'm 25 and weigh 180. And I never took any mass gainer or creatine and I've never even had a protein shake. Your metabolism slows down when you get older.
But since your in a hurry this is what I would do. Get one of those whey protiens and follow those instructions. If your on a budget than eat alot of eggs and bread. And drink soda.
Try to go 5 pounds above your target weight and then cut down.
But since your in a hurry this is what I would do. Get one of those whey protiens and follow those instructions. If your on a budget than eat alot of eggs and bread. And drink soda.
Try to go 5 pounds above your target weight and then cut down.
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