how to throw a correct left hook?

[{Pito}]

If you read the 1st thread he did on me, you'll see that he saif he wants to fight me, so I responded noproblem and even wrote down the closest fight dates in NYC and that i can be found at 132, open class, I.ve got 17 fights and 2 losses then it turns out he says he's 240 pounds islocated in the midwest and that he wants to fight me on the street,does that make sense? Lol, then he goes on to make a second thread saying I slept with his girl? Don't know what kind of sense or why someone would do something/lie about things like that, and since when have I ever come across as an internet gangster bernardotelo? Beats me, figure you just ignore a person like that.

[Rockin']

you turn it over following through with the elbow 180'. You wanna throw a club not turning it over by all means we're free to do as we wish. I'd rather throw bombs, turn it over..........Rockin'

[Rockin']

If you read the 1st thread he did on me, you'll see that he saif he wants to fight me, so I responded noproblem and even wrote down the closest fight dates in NYC and that i can be found at 132, open class, I.ve got 17 fights and 2 losses then it turns out he says he's 240 pounds islocated in the midwest and that he wants to fight me on the street,does that make sense? Lol, then he goes on to make a second thread saying I slept with his girl? Don't know what kind of sense or why someone would do something/lie about things like that, and since when have I ever come across as an internet gangster bernardotelo? Beats me, figure you just ignore a person like that.

I had a scrap like that on here. Some punk kid tells me that he can knock me out, talking all kinds of **** that he's a fighter. Ater reading about the barrage of sexual assaults I was going to have done to me, I ask if we can do this in a pro ring and I assure him that we could. He agreed to the bout and I called him out on it. I ended up catching alot of crap over it because he supposedly turned out to be only 18 years old. I still hold if you can talk it you better be able to walk it when it goes down. He was old enough to fight professional, he would have needed his parents approval for said match. But still don't talk it. In my defense I said that easy money is hard to come by like that. Just do your thing and keep us posted..........Rockin'

[{Pito}]

That's basically it. Someone called me out and I respond with dates and locations of the 2 next fights including my weight and stating open class.....which he isnt in and so he's probably just trollin...

[mr.thraz]

i tried to answer that question in this thread.



http://www.boxingscene.com/forums/showthread.php?t=450643

[Be_kind_rewind]

When I throw hooks I don't turn my fist for either of them. If i turn the the punch i can't throw it as hard as normal or fast enough, also it hurts my arm.

[Vitez]

http://www.youtube.com/watch?v=pDuEV...layer_embedded


edit: made by a forum member

[paulsinghnl]

the perfect hook is thrown palm facing down, elbow 90 degrees and at shoulder height (Important!). if you wanna throw a hook lower, you need to bring your body down by bending through your knees for making it an effective hook. if you do it right and you throw it hard, you feel the impact going through your whole body. so the more you swing it in from your hips, lift your heel off the ground, turn your core/abs/back into it, the more power you generate.

so: palm facing down, elbow at shoulder height and 90 degree angle!

the only way i use a hook with the palm facing towards me, if it's a longer or shorter hook, so the opponent is not in range for a 90 degrees hook. but that is not the most effective/powerful hook, that's the one i described in the beginning of this post.

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