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Any rib or pec injuries in sparring

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  • #11
    Stretch arm across chest feels as if it's strengthing it .That's the good thing if it's really a pec bruise ( days ) If it's a cartlige month .Hoping for the best

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    • #12
      Im guessing pec Injury. Ive done my ribs a few times and couldnt run on it.

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