Sparring video

[Golden]

you suck........................... play golf instead mate

Shut up you twat. I've only been on this forum a few weeks and I'm already wondering why you haven't been banned.

[sammiza567]

good work youve obviously put the time in. i think you square up way too much tho and just stand in front of him. i know you like watching winky wright i use the shell alot too, but give him more feints and better angles. the footwork advice was good. not saying your footwork is bad at all but you could make it simpler and more effective. more upper body movt and feints.

[triggerhapppy]

Hi guys,

Just wanted to share this video. I'm the pale guy in green. My sparring partner does Muay Thai but he wanted to see if he was able to do a full 12 rounds of boxing.

I've been training for almost 2 years now. When I started I was 215 lbs and couldn't even go 2 rounds. Now I'm at 164 and I spar about 20 rounds a week.

And yes, I know I need to get a tan.

Why are you sparring barefoot? Get a pair of Vibram fivefingers. They will give you that barefoot feeling and protect your feet.

[Cassius Liston]

you suck........................... play golf instead mate

you're a ****** with no life and everyone knows.. your opinion means nothing to people that have a life... it might mean something to someone as pathetic as you ... that feeds of the internet to survive

[Cassius Liston]

Why are you sparring barefoot? Get a pair of Vibram fivefingers. They will give you that barefoot feeling and protect your feet.

the guy in the yellow is clearly stated as a kickboxer... but i guess you're righht.. I'm not sure of he boxes though so he might not want to invest in footwear

[project xxx1]

you suck........................... play golf instead mate

i told you before ****,stay out of this section silly indian hindu wanker

as for the clip well done mate,12 rounds of sparring is hard work

keep it up