Question about speedbag and double end

GhostFighter

Contender

Join Date: Dec 2008

Posts: 150

Points: 1,000

Received 0

Given 8
- Share
- Tweet
#1

Question about speedbag and double end

03-11-2011, 12:54 PM

What do the speedbag and double end bag train and if u had to choose between training only with speedbag or double end bag, which one would u choose?
Tags: double, question, speedbag
CiganoBoxer

Undisputed Champion

Join Date: Sep 2008

Posts: 2286

Points: 1,030

Received 566

Given 692
- Share
- Tweet
#2

03-11-2011, 02:05 PM

double end bag/foor to ceiling ball all day ....great for your jab,timing ,reactions etc ...best bag of them all imo
Comment

Announcement