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Does anybody knows the benefits or disadvantages to this????/
I want to try it out, any recipes cuz I know people come out with some crazy juices...
I want to try it out, any recipes cuz I know people come out with some crazy juices...
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i couldnt be without real food i'm afraid, even when getting down to single digit body fat i always ate 6 meals a day, fcuk trying to do it on juices alone i would be ultra short fused and irratable...
what is it you are fasting for OP? -
if you fast and drink nothing but juices your stomach will feel horrible because of the acids........Rockin'
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Weird you write this, but I'm working on my 4th day of a water fast. It's supposed to be more aggresive than a juice fast and will give you more benefits, as far as cleaning out more of the toxins in your system. Day 1 was horrible. Day 2 got better. Then on Day 3 yesterday I started getting flu like sypmtoms and the area around where my liver is located started hurting. This pain was indicating my liver was working overtime to process all the toxins my body was consuming. Now I'm feeling tons better, I'm not even hungry anymore. So far I've lost 10 lbs.Comment
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