Hey everyone, I'm new to the forum.
I really need help on how to eat right, and get in shape.
So I'm 18 years old, 6 foot tall and 140 pounds.
I'm not necessarily looking to gain weight, because I see being this tall at this weight could be an advantage (reach) in the ring.
But I have no prior boxing experience, and I'm not exactly sure what I need to do, and what I need to eat, to get into boxing shape as quick as possible.
I'm a guy who isn't too muscular, and I pretty much would only eat pizza, and simple stuff,
Starting Monday I'm going to be in a boxing gym, so I can get trained and get in shape,
but I'm just curious on any tips for day to day stuff?
I started running today, and I plan to run a few miles a day.
And again, what foods are the best to eat? I really can't cook for anything, so canned stuff is probably the best suggestions. I ate scrambled eggs with half of the eggs with no yoke. And also had oatmeal, with cinnamon.
Again, I don't just want acceptable things I guess, I want to be the best and eat the best,
(Random foods I typically like to eat: Chicken Nuggets, Macaroni/Cheese, Noodles (with parmesan cheese), pizza, hot wings, burritos/tacos)
And I gave that list just in case maybe the noodles, or the chicken nuggets or something would be "the best". I have no idea with nutrition stuff and what I should be looking for.
Please help this skinny, and tall kid become the best amateur boxer I can be as quick as possible (I know it will take a ton of work and a while, but give all the advice you can, thanks!)
I really need help on how to eat right, and get in shape.
So I'm 18 years old, 6 foot tall and 140 pounds.
I'm not necessarily looking to gain weight, because I see being this tall at this weight could be an advantage (reach) in the ring.
But I have no prior boxing experience, and I'm not exactly sure what I need to do, and what I need to eat, to get into boxing shape as quick as possible.
I'm a guy who isn't too muscular, and I pretty much would only eat pizza, and simple stuff,
Starting Monday I'm going to be in a boxing gym, so I can get trained and get in shape,
but I'm just curious on any tips for day to day stuff?
I started running today, and I plan to run a few miles a day.
And again, what foods are the best to eat? I really can't cook for anything, so canned stuff is probably the best suggestions. I ate scrambled eggs with half of the eggs with no yoke. And also had oatmeal, with cinnamon.
Again, I don't just want acceptable things I guess, I want to be the best and eat the best,
(Random foods I typically like to eat: Chicken Nuggets, Macaroni/Cheese, Noodles (with parmesan cheese), pizza, hot wings, burritos/tacos)
And I gave that list just in case maybe the noodles, or the chicken nuggets or something would be "the best". I have no idea with nutrition stuff and what I should be looking for.
Please help this skinny, and tall kid become the best amateur boxer I can be as quick as possible (I know it will take a ton of work and a while, but give all the advice you can, thanks!)
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