Insanity workout!!!!!!

Collapse
  • Time
  • Show
Clear All
new posts
  • TKD1
    Contender
    Silver Champion - 100-500 posts
    • Nov 2010
    • 279
    • 4
    • 0
    • 6,553

    #1

    Insanity workout!!!!!!

    I heard that these 10 DVD workout is great and has alot of benefits, any feed back about this??
  • mushahadeen
    Banned
    Super Champion - 5,000-10,000 posts
    • Nov 2009
    • 7964
    • 384
    • 321
    • 8,800

    #2
    I tried it. And honestly it is a good workout but some of the moves are just so ***** gay.

    Comment

    • paulsinghnl
      Student of the game
      Gold Champion - 500-1,000 posts
      • Nov 2008
      • 834
      • 28
      • 25
      • 7,304

      #3
      any other ppl that've done this? i just started.. ****in beastly

      and what to do when you're done with it?

      Comment

      • Saucy serg
        Amateur
        Interim Champion - 1-100 posts
        • Jul 2011
        • 21
        • 0
        • 1
        • 6,061

        #4
        Originally posted by paulsinghnl
        any other ppl that've done this? i just started.. ****in beastly

        and what to do when you're done with it?
        Just start over but try to move a little but faster if u have the bonus dvds substitute those in... It really works just stay dedicated I didn't for 2 months then I chill for a month then I start over

        Comment

        • F l i c k e r
          Il Principe
          Franchise Champion - 20,000+ posts
          • Feb 2009
          • 20727
          • 1,320
          • 858
          • 83,771

          #5
          Insanity is tough. The oxygen deprivation is what gets you. You'll do 100% cardio and then suddenly have to drop down and do strength training. Stuff is killer. You'll get strong fast though, that's the cool thing about it.

          Comment

          • paulsinghnl
            Student of the game
            Gold Champion - 500-1,000 posts
            • Nov 2008
            • 834
            • 28
            • 25
            • 7,304

            #6
            i'm doing boxing everyday too, i'm so tired, my legs are done and my throat is gone down.. like fatigue.. and i have to do today's workout. no idea how i'm all gonna fit it in... grrr!!! have to get it done

            Comment

            • paulsinghnl
              Student of the game
              Gold Champion - 500-1,000 posts
              • Nov 2008
              • 834
              • 28
              • 25
              • 7,304

              #7
              had to miss yesterdays workout because of boxing and Insanity.. ALL (especially leg) muscles felt like barbwire

              Comment

              • TKD1
                Contender
                Silver Champion - 100-500 posts
                • Nov 2010
                • 279
                • 4
                • 0
                • 6,553

                #8
                What about the results????? does it really work????

                Comment

                Working...
                TOP