* Age 40: Swam the length of the San Francisco Golden Gate Bridge underwater with 64 kg of equipment.
* Age 42: Set a world record of 1,033 pushups in 23 minutes.
* Age 43: Swam the Golden Gate Channel, towing a 1200kg cabin cruiser.
* Age 45: Completed 1000 push ups and 1000 chin-ups in 1 hour and 22 minutes.
* Age 66: Towed 10 boats in Florida filled with 77 people for more than a mile in less than 1 hour.
* Age 70: Handcuffed and shackled towed 70 boats with 70 people.
Jack LaLanne's fitness mottos
* Ten seconds on the lips, and a lifetime on the hips.
* Your waistline is your lifeline.
* If man makes it, don't eat it. If it tastes good, spit it out.
* Eat right and you can't go wrong.
* Work at living today and you don't have to die tomorrow.
* Anything in life is possible if you make it happen.
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