Terry Crews 4 Exercise Circuit

[fuddoh]

Does anyone think this is a good boxing workout?
Check the vid from 1:50.

[BrooklynBomber]

I think this one is for applicable, with all the explosive movements.

[mushahadeen]

Does anyone think this is a good boxing workout?
Check the vid from 1:50.

http://www.youtube.com/watch?v=D-uBxxK4c3U&NR=1

Not sure but I would kill for that track jacket Cotto has in your avy. Jean Claude Van DAMN that looks cool.

[fuddoh]

I think this one is for applicable, with all the explosive movements.

Lol yeah i thought about that one too but it looks too advanced for me

Not sure but I would kill for that track jacket Cotto has in your avy. Jean Claude Van DAMN that looks cool.

I mean it looks like it could be a really good workout with all the explosiveness, i would just go with lower weights and higher reps.

Yeah i would pay good money to get that jacket.

[The Golden Boy]

Thanks dude, just what I was looking for