POST workout supplement

[St Lunatic]

What do you take after your boxing workout?

Right now I am taking Pro Complex gainer with 5g of creatine mono.

[{Pito}]

2 really thick whole wheat peanut butter jelly with banana slices sandwiches. I buy low fat pb&j. And on those days where I feel Ive done almost too much, a whole wheat turkey sandwich and an ISOpure protein shake.

[Vitez]

banana mostly