Peanutt butter and Jelly sandwiches good for you or bad?

[THE REED]

Lot of carbs in the bread, sugar in the jelly and fat in the peanut butter...

It's not bad like a cheeseburger, but not good like a grilled chicken sandwich..

Of course you can use whole wheat bread, sugar free jelly, and low fat peanut butter, so it depends on what particulars you are using.

[D.I.E.S.E.L]

its not bad for you perse but its not something that should be eaten daily. If you like it, eat it twice a week at most.

[THE REED]

its not bad for you perse but its not something that should be eaten daily. If you like it, eat it twice a week at most.

Pretty much... it's definitely not like munching fries and burgers every day, but it's still high in fat and calories..

[D.I.E.S.E.L]

my cheat food weekly is 1 jelly 1 glazed donut. I get that once a week from DD. Besides that I eat whatever I want

[THE REED]

How is that your cheat food if you eat whatever you want?

[D.I.E.S.E.L]

Cause I don't eat junk. Eating whatever I want doesn't mean junk, when I do eat junk its basically on a monthly basis; usually either a tasty NYC pizza or some Wendys

[THE REED]

I hate you.... If i Eat anything other than chicken and veggies I gain weight..

I am forced to stay in the gym every day or suffer the fatness lol

[MeccaOfBoxing]

I hate you.... If i Eat anything other than chicken and veggies I gain weight..

I am forced to stay in the gym every day or suffer the fatness lol

So do you just eat healthly all year round? Or still eat junk, but just hit the gym every day & burn it off?

[Earl-Hickey]

As others have said, not the worst thing you could eat, get wholegrain bread, low fat pb and organic jelly and not too bad