Alcohol

[mck214]

I know it is best to refrain from boozing as much as possible while training, but I love to drink. What would be the best thing to drink alcohol wise that has the least negative effects: - Just a couple drinks
- getting a glow on
- Getting **** hammered
Obviously beer is the worst. how much does wine affect the body? what about mixed drinks, such as rye and ginger or plain old vodka and waters.

[bernardotelo]

I know it is best to refrain from boozing as much as possible while training, but I love to drink. What would be the best thing to drink alcohol wise that has the least negative effects: - Just a couple drinks
- getting a glow on
- Getting **** hammered
Obviously beer is the worst. how much does wine affect the body? what about mixed drinks, such as rye and ginger or plain old vodka and waters.

well people say that a glass of wine a day is good for the hearth, the thing is people usually get addicted to it a drink more than one

[mck214]

Ya I know half a glass of red wine at dinner is good, but what about pounding two bottles of wine than going downtown and hammering a bunch more. or vodka? or rye? what im asking is what would be the best thing to drink while still maintaining while training

[bernardotelo]

Ya I know half a glass of red wine at dinner is good, but what about pounding two bottles of wine than going downtown and hammering a bunch more. or vodka? or rye? what im asking is what would be the best thing to drink while still maintaining while training

I'm only 15 so about that i don't know sorry

[Curtiz]

I'm only 15 so about that i don't know sorry

Lmfao


to TS

I'd say it depends on your split.

I used to do.

Mon , tues

Wed off

Thurs fri

sat sun off

so friday is the best day

Worked well for me at the time. Recovery wise.

But if your serious don't bother drinking....

[dannnnn]

If you're serious about your drinking, try not to let training interfere, perhaps even cut it out altogether.

I used to drink hard six days a week and take one day off to rest and recover. It's important to listen to your body, you don't want to overdrink in case you pick up a liver injury and have to spend a few weeks out of the boozer.

Here's my old workout, it might be a bit tough for a beginner/lightweight, but stick with it and you'll rapidly start seeing results:

Monday - Nothing too heavy since I might still be feeling a bit hungover from the weekend.

8x Pints of lager

Tuesday/Wednesday -

3x Double whiskey (or spirit of your choice)
8x Pints of lager
2x Bottles of wine
1x Irish coffee *Note - for added results, go heavy with the 'Irish' and don't bother with the coffee.

Thursday - By this stage of the week, your body should already be quite pissed provided you're not slacking, now would be a good time to ease off in preparation for the weekend. What I like to do instead though, is up the intake dramatically to 'shock' my body and kick it into a higher gear.

3x Shots of Absynthe
2x Bottles of White Lightning
6x Cans of Special Brew
8x Pints of lager (after a few weeks of this routine, start adding in a whiskey chaser every other pint)

Friday/Saturday - Consider the rest of the week the 'undercard' and this the 'main event'. You'll probably want to start the evening off respectably with a few light ales at around 7pm before really getting stuck in until the early hours. You can basically choose to drink whatever you want providing you get absolutely s.hit faced and wake up with severe memory loss and a shirt covered in vomit.

1x Anything and everything
1x Greasy Kebab

Sunday - This is your rest day. It's important to let your body heal and recuperate in time for the following week. Don't get out of bed before 2pm.

1x Fry up
1x Packet of Paracetamol

It's a pretty strict regime and it requires a lot of dedication, but nobody said this game was easy. The best thing is; the more you drink, the less hungry you'll be, so you won't have to worry about buying food, which will leave you more money to get pissed with. It's a win-win situation.

Good luck

[elgaringo]

If you're serious about your drinking, try not to let training interfere, perhaps even cut it out altogether.

I used to drink hard six days a week and take one day off to rest and recover. It's important to listen to your body, you don't want to overdrink in case you pick up a liver injury and have to spend a few weeks out of the boozer.

Here's my old workout, it might be a bit tough for a beginner/lightweight, but stick with it and you'll rapidly start seeing results:

Monday - Nothing too heavy since I might still be feeling a bit hungover from the weekend.

8x Pints of lager

Tuesday/Wednesday -

3x Double whiskey (or spirit of your choice)
8x Pints of lager
2x Bottles of wine
1x Irish coffee *Note - for added results, go heavy with the 'Irish' and don't bother with the coffee.

Thursday - By this stage of the week, your body should already be quite pissed provided you're not slacking, now would be a good time to ease off in preparation for the weekend. What I like to do instead though, is up the intake dramatically to 'shock' my body and kick it into a higher gear.

3x Shots of Absynthe
2x Bottles of White Lightning
6x Cans of Special Brew
8x Pints of lager (after a few weeks of this routine, start adding in a whiskey chaser every other pint)

Friday/Saturday - Consider the rest of the week the 'undercard' and this the 'main event'. You'll probably want to start the evening off respectably with a few light ales at around 7pm before really getting stuck in until the early hours. You can basically choose to drink whatever you want providing you get absolutely s.hit faced and wake up with severe memory loss and a shirt covered in vomit.

1x Anything and everything
1x Greasy Kebab

Sunday - This is your rest day. It's important to let your body heal and recuperate in time for the following week. Don't get out of bed before 2pm.

1x Fry up
1x Packet of Paracetamol

It's a pretty strict regime and it requires a lot of dedication, but nobody said this game was easy. The best thing is; the more you drink, the less hungry you'll be, so you won't have to worry about buying food, which will leave you more money to get pissed with. It's a win-win situation.

Good luck

LMAO a lot!!!!!! Your a funny guy

[SBleeder]

If you're serious about your drinking, try not to let training interfere, perhaps even cut it out altogether.

I used to drink hard six days a week and take one day off to rest and recover. It's important to listen to your body, you don't want to overdrink in case you pick up a liver injury and have to spend a few weeks out of the boozer.

Here's my old workout, it might be a bit tough for a beginner/lightweight, but stick with it and you'll rapidly start seeing results:

Monday - Nothing too heavy since I might still be feeling a bit hungover from the weekend.

8x Pints of lager

Tuesday/Wednesday -

3x Double whiskey (or spirit of your choice)
8x Pints of lager
2x Bottles of wine
1x Irish coffee *Note - for added results, go heavy with the 'Irish' and don't bother with the coffee.

Thursday - By this stage of the week, your body should already be quite pissed provided you're not slacking, now would be a good time to ease off in preparation for the weekend. What I like to do instead though, is up the intake dramatically to 'shock' my body and kick it into a higher gear.

3x Shots of Absynthe
2x Bottles of White Lightning
6x Cans of Special Brew
8x Pints of lager (after a few weeks of this routine, start adding in a whiskey chaser every other pint)

Friday/Saturday - Consider the rest of the week the 'undercard' and this the 'main event'. You'll probably want to start the evening off respectably with a few light ales at around 7pm before really getting stuck in until the early hours. You can basically choose to drink whatever you want providing you get absolutely s.hit faced and wake up with severe memory loss and a shirt covered in vomit.

1x Anything and everything
1x Greasy Kebab

Sunday - This is your rest day. It's important to let your body heal and recuperate in time for the following week. Don't get out of bed before 2pm.

1x Fry up
1x Packet of Paracetamol

It's a pretty strict regime and it requires a lot of dedication, but nobody said this game was easy. The best thing is; the more you drink, the less hungry you'll be, so you won't have to worry about buying food, which will leave you more money to get pissed with. It's a win-win situation.

Good luck

Stop plagiarizing. You got that routine from Ricky Hatton, so give him some credit.

[putaloco]

If you're serious about your drinking, try not to let training interfere, perhaps even cut it out altogether.

I used to drink hard six days a week and take one day off to rest and recover. It's important to listen to your body, you don't want to overdrink in case you pick up a liver injury and have to spend a few weeks out of the boozer.

Here's my old workout, it might be a bit tough for a beginner/lightweight, but stick with it and you'll rapidly start seeing results:

Monday - Nothing too heavy since I might still be feeling a bit hungover from the weekend.

8x Pints of lager

Tuesday/Wednesday -

3x Double whiskey (or spirit of your choice)
8x Pints of lager
2x Bottles of wine
1x Irish coffee *Note - for added results, go heavy with the 'Irish' and don't bother with the coffee.

Thursday - By this stage of the week, your body should already be quite pissed provided you're not slacking, now would be a good time to ease off in preparation for the weekend. What I like to do instead though, is up the intake dramatically to 'shock' my body and kick it into a higher gear.

3x Shots of Absynthe
2x Bottles of White Lightning
6x Cans of Special Brew
8x Pints of lager (after a few weeks of this routine, start adding in a whiskey chaser every other pint)

Friday/Saturday - Consider the rest of the week the 'undercard' and this the 'main event'. You'll probably want to start the evening off respectably with a few light ales at around 7pm before really getting stuck in until the early hours. You can basically choose to drink whatever you want providing you get absolutely s.hit faced and wake up with severe memory loss and a shirt covered in vomit.

1x Anything and everything
1x Greasy Kebab

Sunday - This is your rest day. It's important to let your body heal and recuperate in time for the following week. Don't get out of bed before 2pm.

1x Fry up
1x Packet of Paracetamol

It's a pretty strict regime and it requires a lot of dedication, but nobody said this game was easy. The best thing is; the more you drink, the less hungry you'll be, so you won't have to worry about buying food, which will leave you more money to get pissed with. It's a win-win situation.

Good luck

lmfao! wow thats the stuff champions are made of!

[Othello]

Stop plagiarizing. You got that routine from Ricky Hatton, so give him some credit.

lmao