Felix sturm training

[DiLLiNGER]

I've been doing this exercise for weeks now,It works a lots of body parts shoulders,legs,biceps and also gives u more punching power.I hope u can benefit from this video too. (I've only been using 20kg weight ,10 on each side while he's switching it up in the video.

[-Hyperion-]

He did look way bigger and strong on saturday, thanks for this.....

[ScottDBA]

That's the kind of weight training people should be doing for boxing.

Multiple muscle groups involved, relatively low weight, and fast explosive movements.

[purecyse]

this is a good find. it looks vicious when he pushes the weight out.

his body looks solid. i question why he doesn't use that right hand more after blistering fighters with that jab round after round.

[project xxx1]

good vid,ill be trying that,strum is a beast

[DiLLiNGER]

good vid,ill be trying that,strum is a beast

thanks,

here's another link to a video of felix sturm training.

In this video he's making a German comedian ready for his first fight against the former German female boxing champion ,it was a charity fight just for fun.

In this video you can also pick a few things which felix sturm does before a fight.

http://tvtotal.prosieben.de/tvtotal/...ialTab=related

[SBleeder]

Martinez would kill him.

[DiLLiNGER]

Martinez would kill him.

Who cares ?

This is about training,if u want to talk about boxing and who would win just create a thread in NSB section.

[The Golden Boy]

Nice, thanks for that. Would be very interested to know what weight he was working with there.