wearin your mouth piece while...

[led]

hitting the heavy bag. do you do it? if yes, how frequent?

[Sam Donald]

probs once every 2 weeks

why

[led]

probs once every 2 weeks

why

i just wanna know how frequent. dont you wear them every time you hit the bag?

[Sam Donald]

i just wanna know how frequent. dont you wear them every time you hit the bag?

nah, sometimes when i finishing sparring i might just keep my gumshield in and hit the bag after sparirng for a few rounds

[The Golden Boy]

I never used to but have been since I started at this new gym. They say you should wear your mouth piece the whole time you are training. Makes sense, you get used to it and I find you get tired quicker with it in when doing certain things (when I do kettle bells for example) which makes for a better workout.

[Gojira]

i only use it when sparring because if anybody speaks to me i start dribbling all over the place trying to respond

[NChristo]

Wear it from start of session till end.

[peewee1460]

i wear mine the entire time i train

[icedog11]

i only use it when sparring because if anybody speaks to me i start dribbling all over the place trying to respond

get a better mouthguard, try one of these www.customguards.com you'll have no problems with speech or drooling