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video of me hitting the heavybag

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  • #11
    I can't believe nobody else has pointed this out.

    BREATH WHEN YOU PUNCH!!!


    Other than that, get some more body and head movement. When you throw to the body, you're still in your static upright position. You want to move with the punch. You're also not allowing enough room for your straight punches to land. You're almost smothering them with the short distance and you will get nothing off them. It also looks like you're pushing with your right hand sometimes. You have a great hook. It seems you got a lot of the basics down and you have good form for what stage you're in. Also try turning your punches over like with the right hand.

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