Tweet
Hey recently took a tour round 2 different gyms both very good with sauna, pool etc to chill out in after. One gym has a few powerplate machines though it cost a 10 quid more every month, anyone know if these machines are effective at all? Or it's a bit of hype? Seems a little too good to be true.
Same question with the different ab belts on the market.
To be clear though I'm not looking for an easy fix and I'm running 5-6 miles 4 to 5 dAys a week. Just looking for anything which will help even more
Same question with the different ab belts on the market.
To be clear though I'm not looking for an easy fix and I'm running 5-6 miles 4 to 5 dAys a week. Just looking for anything which will help even more
Comment