power balance

[IronWolverine]

the best ways is the old fashion way.

[mrboxer]

you mean squat down shoulders square with the knees,hands up and throw a punch either in singular motion or in multiple combination sequences with correct posture and hand shoulder coordination with hip and foot proper rotation,i think it is the best way too

[IronWolverine]

i dont believe in all this high tech training.to me it just to look cute and fancy..i love it raw hard work and effort.

[mrboxer]

just like the old school i agree with you i am on your side on this

[IronWolverine]

i used to box as a kid,but a eye injury kept me out...so i took up some martial art didnt like karate...so now im a strenght and conditioning performer/crossfit.been training for 22 years. i want to perform feats of strengths/bodyweight ,grip contest,krav maga,armwrestling,and break some world records.

[bernardotelo]

care to elaborate thank you.

well around here every clothing store was saying come check teh bracelet cristiano ronaldo uses and stuff just for fun i decided to let them show it to me... it improved my flexibility in the 3 exercises they told me to do, but since cristiano ronaldo is a ****** i imagined that it would pretty much suck like it does.

[mrboxer]

i think that the old school philosophy on this is just to good to beat,

[IronWolverine]

how long u been boxing?

[fdotorres]

well around here every clothing store was saying come check teh bracelet cristiano ronaldo uses and stuff just for fun i decided to let them show it to me... it improved my flexibility in the 3 exercises they told me to do, but since cristiano ronaldo is a ****** i imagined that it would pretty much suck like it does.

it doesn't improve anything. they ask you to do it without the band, then ask you to repeat EXACTLY the same exercise immediately with the band... of course you're gonna do it better

think about it for a second. if they REALLY wanted to prove how groundbreaking their sticker with silicone is, wouldn't they do the test WITH the bracelet first, and then without the bracelet? that's logical, since you'd have your balance screwed on the 2nd test, even after the learning curve

[bernardotelo]

it doesn't improve anything. they ask you to do it without the band, then ask you to repeat EXACTLY the same exercise immediately with the band... of course you're gonna do it better

think about it for a second. if they REALLY wanted to prove how groundbreaking their sticker with silicone is, wouldn't they do the test WITH the bracelet first, and then without the bracelet? that's logical, since you'd have your balance screwed on the 2nd test, even after the learning curve

yeah man it's true what your saying, altought i just let them do it because in every store they were asking to. altough i would never spend money on that i'm natural all the way