Can anyone give me a good workout regime to start I am going to join a boxing gym in January and start training for the Chicago Golden Gloves 2013.
Thanks for the help.
Can't you start any sooner than January? I don't know what your situation is but even if you could only make it to the gym 2-3 nights a week, that's better than nothing.
Can't you start any sooner than January? I don't know what your situation is but even if you could only make it to the gym 2-3 nights a week, that's better than nothing.
I want to start working out for about 5 months before I go to the gym because if I went now I would get rocked and gassed fast.
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