Yes, plus they will do your fitness good because your body will get used to using heavy gloves.
Hitting the bag with bag mitts feels completely different to hitting the bag with 18oz gloves though, with 18oz gloves you will feel like you arent hitting the bag hard and you might feel a bit clunky. Bag mitts are way more fun but its better to train with heavier gloves for both fitness and protection.
Also that slip on glove looks strange, is it one of those gel wrap things? Might just be the shape of them making your knuckles hurt? Having said that though Ive heard some good things about gel wraps
Hitting the bag with bag mitts feels completely different to hitting the bag with 18oz gloves though, with 18oz gloves you will feel like you arent hitting the bag hard and you might feel a bit clunky. Bag mitts are way more fun but its better to train with heavier gloves for both fitness and protection.
Also that slip on glove looks strange, is it one of those gel wrap things? Might just be the shape of them making your knuckles hurt? Having said that though Ive heard some good things about gel wraps
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