Originally posted by CUFreeze
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Boil and bite: Decent protection, not great, decent. It will get the job done.
Custom: Great protection. It's made for your teeth and your teeth only. Not everyone have the same teeth, so naturally these will protect helluva lot better than a boil and bite. Because they are fitted for your exact teeth. Not to mention will be 10x more comfortable. Just to add, it will also last way longer than a boil and bite. For ****s and giggles, you can design it the way you want.
Also, the purpose of mouth guards isn't solely to protect your teeth. It's to protect from concussion. Boil and bite guards don't protect as efficiently as custom mouth guards.
http://www.protektmouthguards.com/index.htm
You don't have to get a custom guard but if your serious about your teeth and dome. Then you can't settle for anything less.
Shock Doctor is a good enough substitute though. You can buy a $2 mouth guard too, those might cut up your gums though, if your using it for boxing that is.
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