Day Off Tomorrow?

Collapse
  • Time
  • Show
Clear All
new posts
  • Flows
    Contender
    • Apr 2010
    • 264
    • 42
    • 16
    • 6,624

    #1

    Day Off Tomorrow?

    I have a day off work tomorrow and i really want to get out and train,

    What routines are there i can do on a normal day out exc,

    jogging, press ups, exc,

    then i have boxing in the evening, Wish my gym would open a bit more,
    Last edited by Flows; 05-27-2010, 05:34 PM.
  • discodave
    Up and Comer
    Interim Champion - 1-100 posts
    • Nov 2009
    • 38
    • 2
    • 0
    • 6,185

    #2
    If you have boxing training tomorrow night then perhaps tomorrow morning you could do some HIIT and finish up with some ab exercises and press-ups. I wouldn't gas yourself out too much though, take into account that you are training later that day.

    Comment

    Working...
    TOP