SPEED :o

[Juof]

Basically when i started boxing 2 years ago i started off with really fast hands but for the past year iv been focusing on technique and footwork parrying counter punching and i feel real slow when throwing 4 punch combos these days anyone else have this problem?

[Right2TheTemple]

2 years ago ur just using your lightning fast arms to punch ..but now that you learned how to push from the anchor foot ,and twisting those hips and shoulders ,, that means now u can punch better, well balance and control ..but i dont know its kind of weird

[mr.thraz]

co sign^

and

you can still punch with your arms for a quick flurry.

just make sure you put at least one real punch in there somewhere.

[Righthandbanger]

I have this problem.. because I refuse to arm punch.

I walk through people who do arm punch flurries, but guys who throw less punches with more power are much more difficult to bully