Quit Smoking OH YEA!

[Flows]

So anyway i finally quit smoking? guess about a week ago, went jogging today and seen massive results not running outta breath so quick exc, Music helped heaps!, was in my own world, untel the old gran over toke me and it become a competition! jokes...

But Yeah, So that's the start of my master plan.
Step One, Quit Smoking ! Done
Step Two, Sort a Prof Diet Out ! In progress
Step 3hree, Become heavyweight champ! Long Way off


My training routine is currently

[Double Jab]

Cong**** man. Good stuff.

What were you smoking though?

[Chip2006uk]

Good on you man, cigs are the hardest thing to quit!

I quit properly about a year ago, I still like to have the odd one here and there though. Its mad, back when I used to smoke, pulling one out and sparking up seemed like the most natural thing in the world, nowadays it feels strange to light one up.

[Bullrush]

good for you man dont get ****** in again

[tito_bandito]

Cong**** man I've been there myself

[DebinD]

Awesome! That's a huge first step!!

[Flows]

So is there any old chinese supplements to clean out my lungs and make me new again or do i have to just let them repair over 15 years!?

[DebinD]

So is there any old chinese supplements to clean out my lungs and make me new again or do i have to just let them repair over 15 years!?

I think just huffing and puffing to get more and more good clean air through there is going to be your best bet. Although this livestrong article talks about lung rehab.

Not sure about the chinese herbs tho.

[Flows]

good for you man dont get ****** in again

I see what you did there

[REMOVED SHARK 97]

Smoke free since 1989