Weighted vests?

[Righthandbanger]

Sorry to burst your bubble righthand****er but when I do my pullups I like doing them in that manner

Ok, you like doing them that way. unfortunately that doesnt mean its benefitting you as much as it could if you were doing it properly. maximising time under tension is something you should do if you are interested in hypertrophy as opposed to neuromuscular adaption (strength and power)

As far as "together" you mean compound movements. Yes, besides that all my workouts are compound movements. My favorite tool for this is actually the kettlebell. Which is all about that, I also like rows, and deadlifts. You don't know me and shoul not assume anything from reading two posts. Sorry big guy.

I can assume you're not doing things properly