What do you guys do to prevent them so they don't happen (besides defence obviously haha) and treat them when they do happen.
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Blood noses?
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Before sparring, take your palm, place it on the tip of youor nose and gently rub in a circular motion to loosen or warm it up. Then put some Vaseline up it. This solution has worked for me in the past but again, if you get popped just right you're gonna bleed. That's boxing.
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Same as everyones said really, a little vaseline can help but some people are bleeders and there is not much that can be done besides the obvious. It was a blessing for me because it made my defence much better solely because i was conscious about nosebleeds. However sometimes you will get caught obviously and the nose will bleed! That being said, your nose gets used to it, i used to bleed pints of blood after catching a good straight but now it barely bleeds. at all!
Stef L
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