Here's a helpful article for those of you who wait until last minute to cut weight

[FM3O]

Saved my ass a bit, thought I'd share...

http://www.grapplearts.com/How-to-Cut-Weight.html

Anything over 5 pounds really shouldn't be habitual for an amateur fighter...

[Hi-Dro]

thanks for the article

[ronniejunior]

very informative, thanks!

[the_painless]

good article. Well done!

[FM3O]

No problem. Figured a lot of people on here could use it.

[Frighteous]

Saved my ass a bit, thought I'd share...

http://www.grapplearts.com/How-to-Cut-Weight.html

Anything over 5 pounds really shouldn't be habitual for an amateur fighter...

Did I miss something or did he just decide to hide his secret laxative?