Most important muscle in a boxers body?

[thatjamaicanguy]

What is the most important muscle in your body if you're a boxer?

lats, pecs, biceps, triceps, shoulders, lower back, abs?

i've heard a lot of people say you have to work your core, no doubt the core is important

but i heard something interesting off of this boxing "commentator's" channel. buddhaphy. check him out, he knows his stuff

but he said the calf and the legs, pretty much the whole lower body should be powerful to provide strong leverage and transfer of power

[Chex31]

The core, shoulders, and the neck

[GoogleMe]

Your legs, cause they are going to carry you for a loooong time!

[questking]

Your legs, cause they are going to carry you for a loooong time!

+1 agree !

[iceman1]

legs for sure

[maverickuk2]

legs and ass. no seriously you create all your power through your legs then your ass then your back and extend the arm and conect. true story.

[EzzardFan]

Your heart.

[Flab]

T****zius. You don't want too much muscle in boxing, because you will be gassed out by the 2nd round.

You should pretty much just work on endurance and skill.

[kbpoetree]

legs are def key...too bad BRAIN aint a muscle that wouldve been my answer lol

[#1Assassin]

The core, shoulders, and the neck

^^that plus legs.. //end thread