Depends with who. If they are a serious fighter I always use full speed, power etc, but if they are a beginner or much smaller I take it easier.
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how do you spar in your gym
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My trainer is trying to make my cuzn and i spar full tilt with other cats full tilt... thats his mentality tho... we tend to go a bit easier.. but when we spar each other... its war
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Originally posted by DiLLiNGER View PostThe gym i'm at they dont give a **** they hit as hard as they like..i went back few weeks ago after a long break..some dude who's turning pro soon smashed me for two rounds lol..nothing worse than sparring unfit.
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Originally posted by DiLLiNGER View PostThe gym i'm at they dont give a **** they hit as hard as they like..i went back few weeks ago after a long break..some dude who's turning pro soon smashed me for two rounds lol..nothing worse than sparring unfit.
It's always a hard time the first few weeks after a long break.
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