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Hi Guys
I'm off to the gym tonight and usually I do a boxing fitness class at my gym (pro boxing gym) but am going in on my own tonight and would like to work out to a set program.....Can any recommend one? I'm fairly fit so don't hold back!
At the gym I go there are weights, bags, jump rope - everything you;d expect at a good gym. Any advice or routines would be appreciated
Cheers!
I'm off to the gym tonight and usually I do a boxing fitness class at my gym (pro boxing gym) but am going in on my own tonight and would like to work out to a set program.....Can any recommend one? I'm fairly fit so don't hold back!
At the gym I go there are weights, bags, jump rope - everything you;d expect at a good gym. Any advice or routines would be appreciated
Cheers!