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Some heavy bag action

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  • Some heavy bag action

    Hey guys long time lurker actually used to box amateur a year ago.. Only 2 fights (won both) I was only 135 lbs but I was 6 ft so I had long reach haha. But now Ive gained 30-35 pounds mostly muscle (172 now) because I didn't really want to be small anymore but since i dont do cardio anymore I get winded quite easily. But I still have decent speed and I can tell I have more power than at 135 haha but my fundamentals are clearly gone after not boxing in a while. Tell me what you think. Constructive criticism wont hurt.. I think im going to up the cardio again and join the boxing gym again i miss boxing too much.. so i need to have another go in a higher weight class.
    Last edited by Fabius729; 02-24-2010, 09:00 PM. Reason: Thanks for the help guys!

  • #2
    Originally posted by Fabius729 View Post
    Hey guys long time lurker actually used to box amateur a year ago.. Only 2 fights (won both) I was only 135 lbs but I was 6 ft so I had long reach haha. But now Ive gained 30-35 pounds mostly muscle (172 now) because I didn't really want to be small anymore but since i dont do cardio anymore I get winded quite easily. But I still have decent speed and I can tell I have more power than at 135 haha but my fundamentals are clearly gone after not boxing in a while. Tell me what you think. Constructive criticism wont hurt.. I think im going to up the cardio again and join the boxing gym again i miss boxing too much.. so i need to have another go in a higher weight class.


    http://www.youtube.com/watch?v=Cfy_xe8DkQI
    Only advice I can give you about the cardio is to start just hittin the bag at a controlled pace, and keep doing it everyday, try to up your rounds everyday, the more you do the less you will get winded! And for sure join the boxing gym again, thats the best thing you can do if youre attempting a comeback!

    By the way I checked out your video left a comment and ****, cool vid! Im about to put one up of me later on I been meanin to get to that but havent yet, check it out when i put it up!
    Last edited by hateinyaeyes32; 02-24-2010, 10:39 AM. Reason: ????

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    • #3
      your technique is way off, definitely hit the boxing club again, you're throwing slaps

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      • #4
        Thanks guys for the replies! Will definitely join a boxing gym again when school ends.

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        • #5
          Originally posted by Fabius729 View Post
          Thanks guys for the replies! Will definitely join a boxing gym again when school ends.
          Ay bro im bout to post a vid of me on the heavy bag from like a month ago just clownin around lol its not that good its just me goofin around and doin a lil bit of body work on the bag when i was done with my workout, but ill put a better vid up of one of my for real bag workouts when i get the chance, probably tonight!

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          • #6
            Originally posted by hateinyaeyes32 View Post
            Ay bro im bout to post a vid of me on the heavy bag from like a month ago just clownin around lol its not that good its just me goofin around and doin a lil bit of body work on the bag when i was done with my workout, but ill put a better vid up of one of my for real bag workouts when i get the chance, probably tonight!
            http://www.youtube.com/watch?v=iU9o9dvocN0

            heres the one of me clownin!

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            • #7
              Originally posted by hateinyaeyes32 View Post
              http://www.youtube.com/watch?v=iU9o9dvocN0

              heres the one of me clownin!
              Are you training to fight midgets?

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              • #8
                Originally posted by magik10 View Post
                Are you training to fight midgets?
                lol. I was going to say the same thing, but I figured since he said he was just clowning, I'll wait to see his real video when he posts it later tonight.

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                • #9
                  Originally posted by magik10 View Post
                  Are you training to fight midgets?
                  Yeah youd better wait until i put up my real video like the last guy said, lets see one of your vid's tough guy! And like I said, that was just me clownin!

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                  • #10
                    Originally posted by magik10 View Post
                    Are you training to fight midgets?
                    Oh look its Roy Jones talkin

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