Which GNC products that are recommended for boxing?

[tito_bandito]

I'm taking the Amplified wheybolic extreme protein supliment which has about 60 grams of protein and has 250 calories with three scoops and some pills for energy called amplified muscle igniter...are these bad? I've been taking them for almost a month I do feel stronger and can notice my abs starting to show up in the core but it has a sort of bloating affect...the amplified muscle igniter works pretty good I feel pumped up to run after two pills 30 minutes to an hour before working out...I now weigh about 164 I did gain about 5 pounds but I got faster...and I never took a protein supliment before so it must be muscle weight I gained....I consume about 2500 durring workout days which is the same day I take my protein shake...I workout for three hours every other day cuz of my schedule...Are these bad supliments that I am taking or are there better recommended ones out there for boxing?

[- v e t -]

A side meth is ALL YOU NEED!!!

[AddiX]

I'm taking the Amplified wheybolic extreme protein supliment which has about 60 grams of protein and has 250 calories with three scoops and some pills for energy called amplified muscle igniter...are these bad? I've been taking them for almost a month I do feel stronger and can notice my abs starting to show up in the core but it has a sort of bloating affect...the amplified muscle igniter works pretty good I feel pumped up to run after two pills 30 minutes to an hour before working out...I now weigh about 164 I did gain about 5 pounds but I got faster...and I never took a protein supliment before so it must be muscle weight I gained....I consume about 2500 durring workout days which is the same day I take my protein shake...I workout for three hours every other day cuz of my schedule...Are these bad supliments that I am taking or are there better recommended ones out there for boxing?

Your bugging dude, the only pills you should be taking is vitamins. No one knows what these "muscle igniters" will do to you in the long run or short run. But I can tell you one thing no matter how much it may look like it's helping you, that **** is poison.

And as far as protein you can only really store 20 to 30 grams at a time. All that extra stuff is going to waste.

Honestly dude, just eat as healthy as possible, nothing can substitute eating the right foods. Personally I started getting into the whole "juicing" thing. I go to a place once a day and have them blend up a bunch of fruits and veggies for me and it gives me everything I need.

For example a lot of people who work out hard don't realize how much damage they do to their cell walls. But Ginger, being an anti inflammatory repairs them. Foods like this should be in everyones diet, especially athletes. You won't find anything at GNC that is better than good organic food, no matter what they tell you.

[tito_bandito]

Your bugging dude, the only pills you should be taking is vitamins. No one knows what these "muscle igniters" will do to you in the long run or short run. But I can tell you one thing no matter how much it may look like it's helping you, that **** is poison.

And as far as protein you can only really store 20 to 30 grams at a time. All that extra stuff is going to waste.

Honestly dude, just eat as healthy as possible, nothing can substitute eating the right foods. Personally I started getting into the whole "juicing" thing. I go to a place once a day and have them blend up a bunch of fruits and veggies for me and it gives me everything I need.

For example a lot of people who work out hard don't realize how much damage they do to their cell walls. But Ginger, being an anti inflammatory repairs them. Foods like this should be in everyones diet, especially athletes. You won't find anything at GNC that is better than good organic food, no matter what they tell you.

You got a point I should find out what's in these supliments to lol

[hateinyaeyes32]

I'm taking the Amplified wheybolic extreme protein supliment which has about 60 grams of protein and has 250 calories with three scoops and some pills for energy called amplified muscle igniter...are these bad? I've been taking them for almost a month I do feel stronger and can notice my abs starting to show up in the core but it has a sort of bloating affect...the amplified muscle igniter works pretty good I feel pumped up to run after two pills 30 minutes to an hour before working out...I now weigh about 164 I did gain about 5 pounds but I got faster...and I never took a protein supliment before so it must be muscle weight I gained....I consume about 2500 durring workout days which is the same day I take my protein shake...I workout for three hours every other day cuz of my schedule...Are these bad supliments that I am taking or are there better recommended ones out there for boxing?

Youre straight bro, the protien is good honestly though if it 60 grams per three scoops just take 2 scoops at a time your body will only store like 30-40 grams anyways so thats all you need, unless you just like to be full from it. And the muscle igniter there aint really nothin bad in it at all, but i dont like taking the pills I drink pre-workout supps like NO-Xplode and Jack3d, those will get your adrenaline running and pump you up, I recommend Jack3d to start with if youve never tried one before, one of the better tasting and has the least calories and sugars in it, and limited creatine (creatine is not as good as people think it is all it does is add water weight).

[Fabius729]

I feel like in all honesty if you are looking for one of those supplements I know some guys use gaspari super pump 250 and and n.o.s. xplode. but thats only at a lifting gym

[tito_bandito]

yeah I'm just looking for supliments for boxing not really lifting...I train with light weight lifting and my own body weight though...

[Suckmedry]

The only supplements I take are multi vitamins, fish oil and sometimes sustagen sport....I never **** around with that hyperbolysupercutanabolicsuperturbomuscleamplifier crap.

[oniham]

I like the gaspari sizeon when i workout, it seems to give me way more energy during workouts