Why is it nobody knows Rocky Marciano's Training Routine?

[markkerr101]

Nobody seems to know his routine. Or if they do, I can't find anything about it.


I found one on google that said he ran a million miles a day pretty much. That was it

[rockymarciano1]

Marciano changed his training daily
for 3 years he ran 6-7 miles a day (every day)
10-12 miles when he had a fight scheduled
12-15 in the final few weeks
to lose weight he would chew his steak and spit it out (just swallow the juice)
he hit a 300 pound heavy bag and a speed bag
Charlie Goldman (his trainer) invented punch pads to help rockys accuracy
He would often run with heavy rocks in his hands
He had a ball on string above his bed to help his co ordernation
he did sprints up steep hills
and loads of calisthenics.

[SplitSecond]

Marciano changed his training daily
for 3 years he ran 6-7 miles a day (every day)
10-12 miles when he had a fight scheduled
12-15 in the final few weeks
to lose weight he would chew his steak and spit it out (just swallow the juice)
he hit a 300 pound heavy bag and a speed bag
Charlie Goldman (his trainer) invented punch pads to help rockys accuracy
He would often run with heavy rocks in his hands
He had a ball on string above his bed to help his co ordernation
he did sprints up steep hills
and loads of calisthenics.

that's almost inhuman

[markkerr101]

wow. thats amazing! i heard he did 4 or 5 mile walks also on top of running